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This stack requires comprehensive baseline labs and periodic monitoring of IGF-1, metabolic markers, and NAD+-related biomarkers

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Bhowmick NA, Chytil A, Plieth D, Gorska AE, Dumont N, Shappell S, et al

Sleep: If fatigue is a major symptom, protect a consistent bedtime and limit late caffeine

Recent studies looking at the telomeric proteome during replication observed high levels of histone protein H1 at telomeres during replication (Lin et al 2021), and cells that had H1 depleted through knockout experiments are sensitive to DNA damage and double strand breaks (Murga et al 2007)