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The institutional Ethics Committee approved the study

A 2024 study found deficiency prevalence ranges from 5% to 52% in vegans, with the wide gap reflecting differences in supplement use

Therefore, while B12 may be beneficial on its own for anxiety, taking a supplement with all eight B vitamins (or one containing just those three vitamins) may produce more significant benefits

4.7 CHP-based delivery Self-assembled polysaccharide nanogels made from cholesteryl group-modified pullulan (CHP) serve as effective antigen delivery systems for cancer immunotherapy by modulating tumor-associated macrophages (TAMs) (Muraoka et al., 2022)

These neurotransmitters support healthy mood and feelings of wellbeing