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Ensure adequate intake of cruciferous vegetables (broccoli, cauliflower, Brussels sprouts, which support phase II glucuronidation), B vitamins (B6, B12, and folate for methylation), and antioxidants that protect phase I enzyme activity

doi:10.1016/j.jconrel.2006.11.020 Return to citation in text: [1] Michaelis, K

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The leafy green is an excellent source of vitamin A (especially beta-carotene), which is known as an infection-fighter

Nutrients 12(9):2762 Thakur V, Pritchard MT, McMullen MR, Wang Q, Nagy LE (2006) Chronic ethanol feeding increases activation of NADPH oxidase by lipopolysaccharide in rat Kupffer cells: role of increased reactive oxygen in LPS-stimulated ERK1/2 activation and TNF- production