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Certain foods can increase inflammation and could contribute to a flare-up, including: Alcohol Processed meats Red meat Dairy products Processed sugars High salt foods High-MSG foods Gluten Avoiding these foods and following a diet that has been developed to prevent symptoms will help significantly

A study published in the journal Clinical Nutrition found that glutathione supplementation can enhance various immune parameters and improve overall immune function

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Cycles described online often run several weeks to a few months

doi:10.1016/j.molmet.2017.02.003