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Is melatonin helpful or could it actually be harmful? Sleep medicine physician, Dr. DelRosso, breaks down what melatonin really is, how it works in your body, and what you should watch Are you using melatonin for kids' sleep? Experts are warning of overdose risks after a large increase in calls to poisons hotlines. To read more and stay in the know via the How Much Melatonin Should I Take for Jet Lag? Dose & Timing Can You Overdose on Melatonin? PCSI Is Melatonin a Safe Sleep Solution? What Users Need to Know
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