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Your New Longevity Playbook, According to Dr. Peter Attia What Ive learned from interviewing longevity experts on my channel, TLDR:, 1) More Protein as you get older. Learned this one from Peter Attia. The more you age, the more your protein demand goes Peter Attia's Supplement List YouTube Dr. Peter Attia on The Investor's Field Guide Podcast Notes Dr. Peter Attia's Longevity Secrets: Supplements He Takes
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