effects of smoking 5 cigarettes a day Dr Sheetu Singh | Every cigarette you don't light is victory for your lungs, your heart, and your future. Choose life over smoke. Visit: No Safe Level of Smoking

No Safe Level of Smoking NCI Primary health effects from smoking. Figure 1 used with permission from Download Scientific Diagram Every Cigarette You Smoke Has a Hidden Cost Research suggests that **each cigarette may reduce life expectancy by about 20 minutes**. That means a single pack of 20 cigarettes could cost Risk of lung cancer increased almost 10 fold among Australians smoking as few as 1 5 cigarettes per day New Zealand Doctor KARE 16% of Minnesotans still smoke. Today the American Cancer Society's Great American Smokeout encourages smokers to put down their cigarettes to pursue a healthier lifestyle. Facebook

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