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Smoking And Stress: Information for Adults (21+) Does nicotine calm anxiety? Does smoking make you tired? Effects on the lungs, heart, and more Smoking: Effects, Risks, Diseases, Quitting & Solutions CDC You may think smoking cigarettes helps to relieve stress, but an addiction to nicotine can actually cause stress. For free help to quit smoking, call 1 800 QUIT NOW or visit CDC.gov quit.
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