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How to stop smoking? Stop smoking support Cancer Research UK Regular smokers believe that their cigarette relieves stress because of the vicious smoking stress cycle. Low nicotine levels in the body cause anxiety and irritability, causing an individual to crave another cigarette. One Smoking and Stress: How to Help Members with "Stress Smoking" Does Smoking Help With Anxiety? Counseling of Southwest Florida Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked

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