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In June 2011, the FDA issued a public advisory highlighting the need for caution when prescribing varenicline to patients with cardiac disease

By following the tips outlined in this article, including sticking to a consistent sleep schedule, creating a relaxing bedtime routine, optimizing your sleep environment for comfort and relaxation, avoiding stimulants before bedtime, incorporating relaxation techniques, and getting regular exercise, you can improve your sleep quality and increase your chances of quitting smoking successfully

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[16] Fluids include water, other hydrating liquids, and food that has a high water content, such as berries and cucumbers