THERABALLS WITH GRIP STRENGTH & JUMP ROPE COMBO woo_import_1 Ropes lengths and weights can

Ropes lengths and weights can be colour coded for the users height or strength levels

Simplicity

The added resistance of a weighted rope tones and defines your muscles

wrist instability and proprioception

Perfect for a better upper body workout and strengthening wrist and forearm muscles

THERABALLS WITH GRIP STRENGTH & JUMP ROPE COMBO woo_import_1 Ropes lengths and weights canPerfect for intermediate to advanced level jumpers. Develop grip strength, coordination and technique. Also suitable for athletes who want to level up their grip strength training and jump rope workout. The spring loaded grips work your forearm flexors to improve grip strength. Turn your jump rope workout into a functional strength training session. Synchronise gripping and releasing actions with your breath while skipping to calm the mind and lower