Chairs: From Fixation to Mobility Format::Video Download and doing something ‘just because’

and doing something ‘just because’

Dowd's writing helps Feldenkrais Practitioners

" The program is well structured and professionally recorded on four DVDs

as unencumbered breathing is a prerequisite to maintaining a stable Primary Image

invigorating wholeness

Chairs: From Fixation to Mobility Format::Video Download and doing something ‘just because’by Ruthy Alon 12 DVDs, 44 Processes Ruthy Alon has focused her creative energies towards simple movement processes that can all be done sitting in a chair. The DVD program shows Ruthy Alon leading a group step by step through the movements. The 44 short sessions are oriented towards anyone who sits as a significant part of their day, and also for anyone looking to in Ruthy's words: "Refresh their posture and develop Anti Gravity Vitality." The length