what are the causes of cigarette smoking

what are the causes of cigarette smoking How and Nicotine Damage Your Body Smoking and cancer | Fresh

Name: what are the causes of cigarette smoking How and Nicotine Damage Your Body Smoking and cancer | Fresh
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Smoking and cancer Fresh Smoking is the leading cause of heart disease. Every puff raises your blood pressure, damages your blood vessels, and increases the risk of a heart attack. Quit smoking today Smoking affects your whole body especially your heart, brain, and lungs. It increases your risk for heart disease, stroke, lung cancer, and other serious respiratory illnesses. The good news? Quitting 8 Tips to Quit Smoking Blog Free Medical Clinic, Jacksonville, FL Volunteers In Medicine Jacksonville Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC

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Below are some strategies that may help

The following activities may reduce your stress: Deep breathing Short walks Stretching Journaling Meditation Calling someone supportive Replace the habit with a healthier routine