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Even though many people swear by the neti pot, especially during Punes high pollen seasons, its best that you consult with a doctor before using it for the first time

Nicotine-replacement therapy is available in a fast-release form (used by mouth via a nicotine inhalator, spray, gum, or lozenges) or a slow-release patch

Monitoring your vaping habits is essential, especially if youre using vaping as a tool to quit smoking

But four out of five who try quitting on their own fail within the first month and just 3 to 5 per cent remain abstinent for six months

We have re-designed the Tobacco Pack Surveillance System website