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Do Cigarettes Calm You Down? Explore the Truth with NS4L Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Today is National No Smoking Day. Why not take the first step and quit for good? It's never too late to quit. Link in bio. #TakeBackControl #QuittingIsWinning #NationalNoSmokingDay Cigarettes The Real Cost You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use

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