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Even one cigarette a day ups heart disease, stroke risk: study, ETHealthworld Low cigarette consumption and risk of coronary heart disease and stroke: meta analysis of 141 cohort studies in 55 study reports The BMJ The Hidden Dangers of Smoking Just One Cigarette Daily World No Tobacco Day 2026: Even one cigarette a day can damage your lungs, warns doctor One cigarette is never just one! As we approach World No Tobacco Day, it is time to remember that a lifelong habit always starts with just one. What you might see as
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