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Smoking just one cigarette a day could increase risk of heart disease by 50% The Independent The Independent Here is what smoking one cigarette a day can do to your body Times of India Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No Is It OK to Smoke Just One Cigarette After Quitting? Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%'

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