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quitting chewing tobacco timeline benefits of quitting smokeless tobacco timeline Quitting nicotine: facts and stats Smokeless tobacco products put your health at risk. Chew contains more than 28 chemicals known to cause cancer in the mouth, stomach, and pancreas. Put your health first by quitting smokeless tobacco The Great American Spit Out is observed annually the third Thursday in February with the goal of raising awareness of the harms of smokeless tobacco and encouraging users to experience the benefits The Great American Smokeout: Quitters Always Win Helps Quit Smoking Tobacco * Works on Nicotine Replacement Therapy (NRT) * Gives controlled nicotine without harmful smoke chemicals 2. Reduces Cravings * Controls urge to smoke or chew tobacco *
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