cigarettes shorten life by 11 minutes Smoking a cigarette reduces your expected lifespan minutes, its not much but every little bit helps You don't notice the damage

You don't notice the damage after one cigarette. You notice it after thousands. Less time. Less energy. Worse health. More money gone. The best day to quit was yesterday. The second best day Smoking a single cigarette can decrease your life expectancy by 20 minutes Euronews On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Smoking is one of the leading causes of preventable disease and early death worldwide. Some studies have estimated that each cigarette smoked may reduce life expectancy, although the exact number of minutes cigarettes shorten life by 11 minutes Every cigarette you smoke quietly takes something from your future. On average, one cigarette can cost about 11 minutes of lifebased on long term studies comparing smokers

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