Familia Flakes n Clusters Cereal - Mindful Nuts & Seeds 350g Caesar * Source of calcium

* Source of calcium

Ina Paarman's Chilli & Garlic Seasoning is made with only the finest ingredients

The rough surface

Mango puree is very popular with chefs for all their desserts or even in cooking and beverages

whether you're looking to add a savoury touch to a soup or stew

Familia Flakes n Clusters Cereal - Mindful Nuts & Seeds 350g Caesar * Source of calciumThe new familia Flakes n'Clusters Mindful is fully packed with brain food. Multigrain flakes, wholemeal oats, cashews, almonds, chia seeds, flaxseeds, amaranth and sesame are delicately baked with honey to a deliciously crunchy granola. As the name implies "Mindful" is full of plant based proteins, essential omega 3 fatty acids and iron and therefore the perfect nutrient combination for more brainpower! omega 3 and minerals 51% whole grain Nuts and