Easy Fitness SERIES 2 DVD You can take it anywhere

You can take it anywhere you go and there are many muscle applications

Workout 3: Get your groove on with this fun workout

These are fun and gentle cardio workouts

These 5 workouts (aprox 10 min ea

Video 1: Works your arms

Easy Fitness SERIES 2 DVD You can take it anywhereThis series includes 5 workouts (aprox 10 min ea.) and 3 introduction videos to explain technique. The workouts are designed to help you tone up and feel stronger. (Please note: These workout videos are on DVD. Price is in USD and is a one time purchase only. There are no recurring charges.) Video 1a: Introduction to Broomstick Workout Watch this video first before attempting the Broomstick workout. It has tips and tricks to help you get the most from