Handbook of Anger Management: Individual. Couple. Family. and Group Approaches by Ronald T. Potter-Efron (2005-03-21) Format:Hardcover emotional clutter

emotional clutter

If your anger is preventing you from thinking clearly and making good decisions If you feel like your anger is disrupting your relationships and preventing you from forming healthy bonds with others If your anger is making others uncomfortable and is prompting you to indulge in such behaviors that you later regret then keep reading

Based on a revolutionary psychological approach called acceptance and commitment therapy (ACT) the techniques in ACT on Life Not on Anger can help you let go of anger and start living your life to the fullest

ISBN-13: 978-1945252259

El libro incluye herramientas prÿcticas situaciones de la vida real y las mejores estrategias para el manejo de la ira para el cambio personal y relacional

Handbook of Anger Management: Individual. Couple. Family. and Group Approaches by Ronald T. Potter-Efron (2005-03-21) Format:Hardcover emotional clutterHardcover Publisher: Routledge (1667) ASIN: B01FKT539I