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Why is it So Darn Hard to Quit Smoking Stop Smoking Made Easier 12 Step Support for Smokers Seeking to Quit FHE Health Smoking habit that starts early is harder to kick American Heart Association Depression Related to Quitting Smoking Quitting is hard because nicotine is addictive. That does not mean you are weak it means your body has been trained to depend on it. Support, counseling, and FDA approved quit tools
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