Creaner Mary - Transforming Emotional Pain An Emotion - Focused Workbook - Paperback MASCOT RECORDS Title: Frogs Of The World

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Creaner Mary - Transforming Emotional Pain An Emotion - Focused Workbook - Paperback MASCOT RECORDS Title: Frogs Of The WorldBinding: Paperback Description: Transforming Emotional Pain presents an accessible self help approach to mental health based on Emotion Focused Therapy (EFT). Based on the principles of EFT and developed by clinicians and researchers this client focused workbook is designed to supplement psychotherapy and can also serve as a self help book. It will help readers learn how to regulate feelings that are unpleasant and transform painful feelings so that