Planet Grief Card Deck HACK YOUR NERVOUS SYSTEM:

HACK YOUR NERVOUS SYSTEM:

A deck of 60 cards filled with mindful practices and tools to cope with whatever life throws your way

they create a compassionate toolkit for navigating grief with care

It provides helpful conversation tips for listeners as well as 21 questions to support individuals in bridging the gap of connection after loss

but by experiencing their caretaker’s emotions and nervous system regulate alongside theirs

Planet Grief Card Deck HACK YOUR NERVOUS SYSTEM:Planet Grief is a resource for grievers and the people that love them. In this deck you will find rituals and somatic practices to support connection, grounding, and release. You will find words of wisdom on grief that evoke a sense of understanding and communion. This deck also offers structure around those difficult conversations on grief and loss that so many of us hesitate to have. It provides helpful conversation tips for listeners as well as 21