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When muscle is lost during weight management, it can result in: Decreased metabolic rate Reduced physical strength and endurance Difficulty maintaining weight loss long-term Diminished quality of life and functional capacity For those using medical weight management approaches, these concerns become even more pressing, as the accelerated weight loss can sometimes lead to greater muscle breakdown without proper nutritional support

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Oxid Med Cell Longev 2017:6501046 Tan Y, Yuan Y, Yang X, Wang Y, Liu L (2024) Diagnostic value of oxidation-reduction potential for male infertility: a systematic review and meta-analysis

Think of prebiotics as the fertiliser for growing a good quality lawn, before we introduce good bacteria to return biosis to our gut environment we need to create a nutritious and rich environment for them to thrive

Elsevier health sciences, 2018