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Now that the holidays are behind us, how are you feeling? For many, the season brings moments of joybut also stress and anxiety. While the stressful events may have passed, their effects Healing from mold toxicity can feel overwhelming, but with the right strategies and support, recovery is possible! Mold exposure affects everyone differently, which is why a tailored approach is key. Dr. Ann Shippy shares the list of supplements she recommends you take for at least 3 months before trying to conceive, to support your body before conception. , If youve been struggling with Supporting your body's natural detox pathways is a powerful way to help protect your long term health and resilience. Even if you're eating well, filtering your water, and choosing non toxic products exposure I explain what glutathione is and why its highly critical when it comes to achieving optimal health and longevity. Full episode on The Doctors Farmacy podcast.

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