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In order to create this implantation window for the embryo the immune and endocrine systems inadvertently also create a window of vulnerability during the secretory phase of the menstrual cycle during which the reproductive tract is more susceptible to infections

doi: 10.1002/gps.1856 81 WatanabeHIshidaSKonnoYMatsumotoMNomachiSMasakiKet al

He also invested in a high-quality mattress, monitors the air quality in his bedroom (he says low-quality air disrupts sleep), and lies on a sleep induction mat for three minutes before bed

While systemic menopausal factors (e.g., vasomotor symptoms) predominantly drive sleep disturbances, alleviating GSM-related dyspareunia and dryness may reduce pain-induced stress and bedtime anxiety, indirectly improving sleep quality

Hall, A.G., Review: The role of glutathione in the regulation of apoptosis