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The following dates apply to today's distribution declaration for each fund: Declaration date May 19, 2026 Ex-dividend date June 11, 2026 Record date June 11, 2026 Payable date July 1, 2026 These funds make distributions in accordance with a managed distribution plan that provides for the declaration of monthly distributions (in the case of the Allspring Income Opportunities Fund, the Allspring Multi-Sector Income Fund and the Allspring Utilities and High Income Fund) or quarterly distributions (in the case of the Allspring Global Dividend Opportunity Fund) to common shareholders of the fund at an annual minimum fixed rate of 8% for the Allspring Utilities and High Income Fund, 8.75% for the Allspring Income Opportunities Fund, 8.75% for the Allspring Multi-Sector Income Fund, and 9% for the Allspring Global Dividend Opportunity Fund based on the fund's average monthly net asset value (NAV) per share over the prior 12 months

Read about peptide expiration and storage safety

The evidence base for DSIP in humans is limited

Reconstituted peptides lose 50% or more of biological activity after 46 hours at room temperature (2025C)

Suzanne Somers: Yes, but in this country people find that homeopathy takes too long