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dissolve these in oxygen-free water where possible

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The fact is that when tablets were introduced as therapy in other countries there simply wasnt any credible patient support group to put forward the views of the patients

However, unfortunately, vitamin B12 deficiency is somewhat common, especially in the elderly, strict vegans, and people on antacid medications, so I dont mean to downplay the importance of vitamin B12 or the B vitamins more generally

I have struggled with multiple health issues and complications for years with an auto immune disease called Lupus SLE