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Persistent neurological symptoms, abnormal blood test results, or changes in health status warrant medical review and potential dose adjustment

Individuals with Chronic Conditions : People with conditions like cancer, HIV, or alcoholism, which can lead to B12 deficiency

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Make sure to include these in your meals for adequate levels of vitamin D and B12: High in B12: Beef liver Shellfish (e.g., clams and crab) Salmon and tuna Ground beef Dairy products such as milk, yogurt, and cheese Fortified plant-based milk or cereals High in Vitamin D: Salmon Freshwater trout Sardines Mushrooms exposed to sunlight Fortified milk and cereals When to See a Doctor If you experience persistent symptoms of deficiency or are unsure about your nutrient needs, consult a healthcare provider

They were particularly interested in its suggested ability to hasten gastric emptying