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While vitamin B12 can be obtained from animal-based foods like meat, fish, eggs, and dairy products, some individuals may have difficulty absorbing it efficiently due to various factors such as age, gastrointestinal issues, or dietary restrictions

This inhibition promotes the breakdown of stored fat and prevents excessive fat storage, making it a promising candidate for weight management and metabolic health

The probable etiologies of vitamin B 12 deficiency in the patients without a history of gastrectomy are shown in Table 4

When muscles are subjected to repetitive motions or sustained contractions, they can become fatigued and develop areas of tightness and tension

Certain groups are at higher risk, including vegans and vegetarians, older adults, and individuals with gastrointestinal issues affecting nutrient absorption [Frontiers in Research Topics, 2026]