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Garlic and onions: These sulfur-rich foods help the liver produce more glutathione

Human use is based on anecdotal reports and theoretical mechanisms

For acute tendon healing, increased vascularization of the injured tendon is considered crucial because VEGF promotes angiogenesis and increases vascular permeability as an endogenous stimulator ( However, for chronic tendon disease, vascularization is thought to be directly negatively correlated to biomechanical properties of tendons as a persistent high expression of VEGF could induce sustained ECM degeneration by stimulation of MMPs and inhibition of TIMPs

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Gluten and casein free