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Kavanagh D, Siddiqui S, Geddes CC

Furthermore, these outcomes should not be extrapolated to the general population, because the analysed individuals (with two exceptions) were using the KD without professional supervision, and mainly for weight loss, therefore calorie deficits may have contributed to the negative experiences

Expect to wait at least 48 weeks of consistent use before seeing noticeable differences

Flick to Zita Wests library for expert insight, but for a snapshot oxidative stress is a major cause of poor sperm health