Sri Lankan Tofu & Curry with edamame salad Halal Calcium: ~640 mg

Calcium: ~640 mg

then grilled with minimal oil

Light and easy to digest

Seyal Chicken Curry is a slow-cooked

while onions (Pyaz) add a cooling touch

Sri Lankan Tofu & Curry with edamame salad Halal Calcium: ~640 mgSri Lankan coastal flavors enliven tender tofu with a light curry of coconut, tomato, curry leaves, ginger, and gently warming spices. A fresh edamame salad adds bright herbs, crisp vegetables, and a satisfying contrast to the softly spiced curry. Prepared with minimal oil, no added sugar, and light sodium, the dish remains fragrant and balanced rather than rich or heavy. The combination of tofu, legumes, and vegetables creates a colorful plant based