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Key Takeaway: If your primary goal is joint recovery or muscle repair after a late-afternoon training session, taking collagen about 60 minutes before bed can provide your body with the necessary amino acids right when the repair process is most active

The FXR agonist did not reduce intestinal bacterial overgrowth in mice lacking FXR, which means that the antimicrobial action of the FXR agonist was due to the FXR mediating the activation of bile acid synthesis and not to the biochemical properties of the administered FXR agonist

doi: 10.1016/j.cytogfr.2016.09.002 50 MontorfanoIBecerraACerroREcheverraCSezEMoralesMGet al

they are deeply interconnected, often tracing back to a central hub of health: the gut microbiome and the intestinal barrier

Examples include amitriptyline (Elavil), nortriptyline (Pamelor), and cyclobenzaprine (Flexeril)