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In decreased methylation CoQ10 levels are lower and there is an increase in serum cholesterol It is essential that for successful treatment of Paradoxical B12 deficiency that the cause of the functional vitamin B2 deficiency be addressed including supplementation with sufficient vitamin B2, Iodine, Selenium and Molybdenum

Vegetarians and vegans might benefit from 50-150 mcg daily, or 1000 mcg a few times a week

I still need meds to fall asleep but then am able to sleep through the night, which is an improvement

you could be losing 10 pounds of lean body mass, 5 pounds of good fat reserves, and 5 pounds of abnormal fat

It can also affect bone growth and sometimes reduce final height