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Groups at an increased risk include: older adults those on restrictive diets like vegan diets people with certain health conditions, such as celiac disease Some people have difficulties absorbing vitamin B12 from food sources and may need to take supplements

There are 15 references cited in this article, which can be found at the bottom of the page

Hydroxocobalamin: Hydroxocobalamin is an injectable form of vitamin B12 that's classified as a medication and is used to correct severe vitamin B12 deficiency

Common reconstitution mistakes and how to avoid them Even experienced researchers make errors that reduce the effectiveness of their reconstituted peptide

Get the details in the Thiamin section of our B Vitamin Supplements Review