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It is for the basics that surround it: a balanced, varied diet, a healthy weight, not smoking, and keeping alcohol and caffeine modest

The compact 110 ml format is convenient for both gym use and on the go

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A study published in the Journal of Alternative and Complementary Medicine investigated the effects of a natural medicine formulation containing licorice root on gut health in individuals with constipation-predominant irritable bowel syndrome (IBS-C)