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However, the act of doing so has a downside: it involves the continuous, insidious production of toxic molecules called free radicals or reactive oxygen species (ROS)

Mol Neurobiol 63 , 91 (2026)

It has been linked to regulating actin dynamics, wound healing, and angiogenesis, with studies suggesting potential anti-inflammatory activity via microRNA-146a

To your point, Dave, I see this as something else where theres actually people that are experts in this and experts at testing the body for this and maybe even monitoring your reactions and stuff

Ingredients like spinach, kale, blueberries, and beets provide antioxidants and nitrates that promote heart and vascular health