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We discuss the purpose of the inner voice in your head and its impact on emotional well-being and motivation

They want to get fit, lose weight, do a triathlon or marathon or obstacle course race, or a Crossfit competition

So mercury links into other major Chris Kresser themes

For vegetarians and vegans, that typically means using fortified foods or a consistent supplement routine

Their neurotoxic effects arise from unintended interactions with nerve cells or neurons, as their anticancer mechanisms overlap to some degree with essential neuronal functions: Platinum-based drugs damage cancer cells by binding to their DNA, creating toxic cross-links that prevent the DNA from repairing itself, which eventually leads to cell death