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It is very important to read the label and the suggested supplementation protocol for each supplement you are taking, advises Jenna Litt, RD, CDN, a registered dietitian at Northwell Healths Lenox Hill Hospital in New York

The treatment is quick and straightforward, typically lasting just a few minutes

B-12 Methylcobalamin 10,000mg (IV or IM injection) B-12 Cyanocobalamin 2,000mg A vitamin associated with preventing memory loss, improving focus and boosting energy levels

In fact, Madonna, Rita Ora, Charlize Theron, Katy Perry, and Justin Timberlake swear by its effectiveness, saying that this powerful nutrient help them reduce weight while increasing their energy levels

Tirzepatide is a dual-receptor agonist that rewires appetite signaling from the gut to the brain