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The major purpose of NAD+ is to protect DNA integrity and repair cellular damage, which supports overall cell health and function

When Supplements Make Sense While food sources work for most people, certain situations call for extra support: Pregnancy and breastfeeding increase biotin needs Certain medications can interfere with biotin absorption Digestive conditions may affect how well you absorb nutrients Noticeable hair thinning or brittle nails might indicate a deficiency If youre considering a biotin supplement for hair health, look for formulas that combine biotin with other supportive ingredients

This is not a complete list of side effects or contraindications

Blackburn AC, Coggan M, Tzeng HF, Lantum H, Polekhina G, Parker MW et al

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