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Oral: 100500 mcg, 12 times daily

This trial compared 100 mg PPS once daily, 100 mg PPS three times daily, and placebo for 24 weeks

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Phoenix boosters in particular promoted their city as a winter tourist attraction and health mecca during the 1930s, and thousands of people responded

Common symptoms of a vitamin B12 deficiency include: Tiredness Lethargy Feeling faint Breathlessness Less common symptoms include: Headaches Heart palpitations Altered taste Loss of appetite Ringing in the ears (tinnitus) Looking pale Sore mouth and tongue If it is left untreated you can end up with longer term problems including: Psychological problems such as depression, confusion, memory problems Nerve problems such as numbness, pins and needles, vision changes and unsteadiness A blood test can indicate if you have a B12 deficiency