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Rodent models show accelerated tendon healing, increased collagen organisation, and improved biomechanical strength under controlled injury conditions

A steroid injection is a combination of anesthetic (lidocaine or bupivacaine) and steroid (cortisone, Kenalog or dexamethasone)

Dietary adjustments may also be necessary in order to incorporate more foods high in vitamin B12

(3) (4) Finally, those with reduced absorption such as celiac or Crohns disease, weight loss surgery, or intestinal surgery are at an increased risk

In humans, clinical data remain limited, but anecdotal reports and early safety studies suggest benefits in soft-tissue recovery and gastrointestinal health