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What Was Studied and How to Read the Signals Across human research included in this narrative synthesis, 22 original studies (16 experimental and 6 observational) assessed mushrooms as part of either a self-chosen diet (where people incorporated mushrooms into their existing habits) or a healthy dietary pattern emphasizing minimally processed, vegetable-rich foods

co-supplementation with folic acid and vitamin B 12 (500 g/day) provided an additional 7% reduction (32% decrease) in blood homocysteine concentrations (29)

Blackcurrant seed oil for prevention of atopic dermatitis in newborns: a randomized, double-blind, placebo-controlled trial

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