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In addition, the nutritional composition of plant-based diets promotes the consumption of a diverse range of plant-derived foods while discouraging the intake of red and processed meat, correlated with heightened susceptibility to diabetes, cardiovascular ailments, and certain forms of cancer

In fact, microbial metabolism of food matter in the digestive track is our only source of multiple vital metabolites, some of which are known to have neuromodulatory effects [47,48,49,50]

4-Hydroperoxycyclophosphamide (4HC) resistance in human CML line B5-180

Then there's biotin, often called the "beauty vitamin" for good reason

Neuroreport 35 (3), 143151