Every time I try something new, I end up sticking with it because my body reacts so well to these treatments
And while there have been some potential candidates of yet undiscovered essential nutrients such as pyrroloquinoline quinone (PQQ for short), ergothioneine, and others, the likelihood of finding another absolute essential vitamin is unlikely
CrossRef Underweight and cardiovascular risk in Type 2 diabetes: a Korean nationwide study Ji-Hong Park, Kyungdo Han, Hun Jee Choe, Han Na Jang, Hyemi Kwon, Se Eun Park, Eun-Jung Rhee, Sun-Joon Moon, Won-Young Lee European Heart Journal.2025;[Epub] CrossRef Nationwide study of income-based disparities in diabetic limb preservation in South Korea Yoon Jae Lee, Kyung-Do Han, Jun Hyeok Kim Scientific Reports.2025;[Epub] CrossRef Improvement in proteinuria attenuates the occurrence of venous thromboembolism: A population-based cohort study Ho Geol Woo, Tae-Jin Song Scientific Reports.2025;[Epub] CrossRef Validation of Diagnostic Code Definitions for Identifying Patient in Korean Health Insurance Claims Data: A Scoping Review Kyoung-Hoon Kim Journal of Korean Medical Science.2025;[Epub] CrossRef Metabolic dysfunction-associated fatty liver disease increases the risk of type 2 diabetes mellitus in young Korean adults Junchul Ha, Oak-Kee Hong, Kyungdo Han, Hyuk-Sang Kwon Diabetes Research and Clinical Practice.2024
The rare but serious stuff includes allergic reactions like rash, swelling, or breathing difficulties
Sulfur-rich vegetables and fruits: avocado broccoli cabbage cauliflower garlic grapefruit kale onions tomatoes Cysteine-rich foods such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes can also help raise blood levels of glutathione
