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B-Complex Vitamins: Supporting Energy, Neurological Health, and Recovery December 22, 2025 Introduction B-complex vitamins are a group of water-soluble nutrients essential to energy metabolism, neurological function, gastrointestinal integrity, and cellular repair

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It is present in every cell of the body, where it provides potent antioxidant protection, supports detoxification, and modulates the immune system

Blood (2007 ASH Annual Meeting) 110(11):2661, abstr 942, 2007

5.3 Whales The bowhead whale ( Balaena mysticetus ) is notable for its exceptional longevity, with a lifespan exceeding 200 years (Seim et al., 2014