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"Even if the effect is negligible, it is important to stay hydrated," Huggins says, noting that there are few, if any, downsides to drinking more water

Since vitamin B12 is responsible for helping your body use fat and burn carbs for energy, with a restored level of B12, your body can more effectively use energy and boost your metabolism

With a proper prescription, youll receive NAD+ from a regulated pharmacy along with instructions for safe use

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"Sub-clinical mineral deficiencies can occur during periods of high energy demand, such as in young, growing cattle or during mating, calving and lactation," Ms Krilich said